relaxation
well-being
pain management
Hot Stone Therapy
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Hot Stone Massage will utilize hot stones to do the strokes of your massage. Hot stones improve circulation and encourage relaxation of the muscles. The overall experience is very relaxing, nurturing, and rejuvenating.
 
Swedish Massage
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Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation, relax and energize you. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy
Deep Tissue Massage
Deep Tissue Massage
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Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Pregnancy Massage
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Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
 
Neuromuscular Therapy
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Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
 
Raindrop Aromatherapy Treatment
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Raindrop Technique incorporates calming, energizing, and soothing essential oils with traditional Swedish massage practices. When Raindrop Technique is performed, Young Living Therapeutic Grade™ essential oils are applied along the spine and result in energy alignment, stress relief, and the harmonious balance of every system in the body.

Raindrop Therapy is the result of combining ancient Lakota wisdom with the latest in essential oil research.  By integrating gentle massage sequences with specific essential oils, this treatment can balance energy, release toxins, and facilitate an open energy flow throughout the body.

 
Integrative Spa Reflexology
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Reflexology is a noninvasive yet effective treatment that relieves stress and illness by breaking up congestion and dissolving blocked energy. Using touch and pressure techniques on reflex points in feet, this holistic and Asian-inspired treatment balances, relaxes, and stimulates corresponding organs or tissues of the body, encouraging body and mind to heal, balance, and cleanse naturally. Afterward you will feel totally relaxed and refreshed. Treatment includes relaxing foot scrub.